Yang Style T’ai Chi Ch’uan
T’ai Chi Ch’uan can be translated to “Supreme Ultimate Boxing”. T’ai Chi Ch’uan (Taijiquan) is classified as an internal martial art, emphasizing softness in movement. We practice the traditional Yang style long form. T’ai Chi Ch’uan is practiced through slow and fluid meditative form. T’ai Chi Ch’uan has health benefits and is an efficient form of self-defense. Traditionally, the entire Yang style form takes about 20 minutes to do. T’ai Chi curriculum includes: Yang Style empty-hand traditional long form; Yang Style sword forms, push-hands, martial applications, chin-na joint locks, take-downs, staff and fa-jing work. 311 Spencer Ln, San Antonio, Texas. Tuesdays and Thursdays 7:00-9:45 pm (beginners class 7:00-8:20 pm). 210-259-7095 for more information.
With Nameer Kirma
Shaolin Kung Fu
Shaolin Kung Fu is a traditional Chinese fighting and self-defense art developed in the Shaolin Temple, Hunan province. The Shaolin Temple was established in 495 A.D. Shaolin Kung Fu practice blends explosive power and fluid movements. The Shaolin system is based on relatively simple techniques that ultimately form an impenetrable defense and extremely effective counterattack. Shaolin kung fu instruction includes empty-hands traditional forms and applications; sword, staff, and fan forms. Self-defense applications includes strikes, take-downs and joint locks. 311 Spencer Ln, San Antonio, Texas. Mondays and Wednesdays 6:00-7:00 pm (kids), 7:00-8:30 pm (adult). Saturdays 1:00-2:00 pm (kids), 2:00-4:00 pm (adult). 210-995-6235 for more information.
With Shifu Shi Xing Wei
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